import sys
inputs = []
for line in sys.stdin:
inputs.extend(list(map(int, line.split())))
def escape_matrix(nums):
n, m, p = nums[0], nums[1], nums[2]
new_nums = nums[3:]
matrix = [new_nums[i*m:(i+1)*m] for i in range(n)]
transfer_matrix = [[None for _ in range(m)] for _ in range(n)]
start, end = (0, 0), (0, m-1)
u, v, d = 3, 1, 0
move = [(1, 0, u), (-1, 0, d), (0, 1, v), (0, -1, v)]
path = [(0, 0, p)]
flag = True
transfer_matrix[0][0] = (0, 0, p)
while path and flag:
cur = path.pop(0)
for k in range(4):
next_i = cur[0] + move[k][0]
next_j = cur[1] + move[k][1]
next_p = cur[2] - move[k][2]
if not (0 <= next_i < n and 0 <= next_j < m):
continue
if matrix[next_i][next_j] != 1 or next_p < 0:
continue
if transfer_matrix[next_i][next_j] is not None and transfer_matrix[next_i][next_j][2] >= next_p:
continue
path.append((next_i, next_j, next_p))
transfer_matrix[next_i][next_j] = (cur[0], cur[1], cur[2])
if transfer_matrix[end[0]][end[1]] is not None:
flag = False
if transfer_matrix[end[0]][end[1]] is not None:
res = []
x, y = end
while (x, y) != start:
res.append(f'[{x},{y}]')
x, y = transfer_matrix[x][y][0:2]
res.append(f'[{start[0]},{start[1]}]')
return ','.join(reversed(res))
else:
return "Can not escape!"
print(escape_matrix(inputs))