#include <bits/stdc++.h>
using namespace std;
const int N = 1e3 + 5;
int n, m, q;
int a[N][N];
void solve() {
cin >> n >> m;
for (int i = 1; i <= n; i++) {
for (int j = 1; j <= m; j++) {
cin >> a[i][j];
}
}
for(int i = 0; i <= n; i++) a[i][0] = -1e9;
for(int j = 0; j <= m; j++) a[0][j] = -1e9;
cin >> q;
while (q--) {
int x, y, v;
cin >> x >> y >> v;
if (x + y - 2 >= v) {
a[x][y] = -1e9;
}
}
int ans = a[1][1];
for (int s = 3; s <= n + m; s++) {
for (int i = 1; i < s; i++) {
int j = s - i;
if(i > n || j > m) continue;
a[i][j] += max(a[i - 1][j], a[i][j - 1]);
a[i][j] = max(a[i][j], (int)-1e9);
ans = max(ans, a[i][j]);
}
}
cout << ans << "\n";
}
int main() {
cin.tie(0)->sync_with_stdio(0);
int T = 1;
// cin >> T;
while (T--) solve();
}
// 64 位输出请用 printf("%lld")